Just like protein, unsaturated fat is also linked to feelings of satiety. When you're satisfied after a meal, you are more likely to listen to your hunger cues and not eat again until you are truly hungry, says Rumsey. 就像蛋白质一样,不饱和脂肪也和饱腹感有关系。拉姆齐说:当你餐后感觉满足时,你更有可能听懂饥饿的暗示,直到真饿了才会再吃。
The guidelines advise people to eat unsaturated fat the kind found in fish, nuts, and olive and vegetable oils in place of saturated fat, which occurs primarily in animal foods. 指南建议人们以不饱和脂肪也就是鱼、坚果、橄榄油和植物油中所含那种来代替主要存在于动物性食物中的饱和脂肪。
Cut back on saturated fat, found in meat products, butter, cream, cakes and pastries, and opt for foods rich in unsaturated fat, such as oily fish, nuts, seeds and olive oil. 减少饱和的发现在肉制品,黄油,冰淇淋,蛋糕和面粉糕饼中的脂肪,选择富有非饱和脂肪的视频,例如带油的鱼,坚果,种子和橄榄油。
And girls with the lowest insulin levels were the ones who consumed the most unsaturated fat. 并且较低胰岛素水平的女孩中都摄入了最多的不饱和脂肪酸。
Those who were significantly overweight consumed low amounts of unsaturated fat, the type found in fish, olive oil and vegetables. 体重明显超重的儿童吃很少量的主要存在于鱼类、橄榄油和蔬菜中的不饱和脂肪。
That puts it up there with olive oil in terms of the ratio of unsaturated to saturated fat. 从这里可以看出,花生酱中不饱和脂肪所占的比例要高于橄榄油中不饱和脂肪所占的比例。
Unsaturated fat is better for your body and is found in some fish, nuts and olive oil. 不饱和脂肪对身体较为健康,通常存在于在鱼类、坚果类和橄榄油中。
Unsaturated Fat-Oils that are in a liquid form. They need to be mixed with saturated fats at the base oil stage in order to create a hard bar. 不饱和脂肪:此类油为液体状态.他们需要与饱和脂肪混合,以产生质地较硬的皂。
In contrast, unsaturated fats, which make up the majority of the fat content in peanut butter, help reduce LDL cholesterol and lower the risk of heart disease. 与此相反,含有大多数不饱和脂肪的花生酱,就有助于降低低密度脂蛋白胆固醇的含量和降低心脏病的风险。
Mono unsaturated fat in avocados lowers cholesterol. 鳄梨果中的单元不饱和脂肪会降低体内胆固醇含量。
The key is in the amount of unsaturated fat that a child consumes. 关键是儿童摄入不饱和脂肪酸的数量。
Its unsaturated fatty acid rate of total fat gross was 67.7%, in which the rate of Mono-unsaturated fatty acid was 24.9% and the rate of Poly-unsaturated fatty acid was 42.8%, the rate of DHA and EPA was 11.3% and 18.4%. 其不饱和脂肪酸占脂质总量的67.7%,其中单烯酸占24.9%,多烯酸占42.8%,脑黄金DHA和EPA的含量分别达到11.3%和18.4%。
The contents of fat and unsaturated fatty acid were the highest in Xingguo gray goose; but there was no significant difference in the fat content among these varieties. 脂肪含量以兴国灰鹅最高,但各品种间差异不显著,不饱和脂肪酸的含量也以兴国灰鹅最高。
Study instantaneous high pressure ( IHP) was used to modify the physical properties of lotus leaf dietary fibre, and the effect of different dry methods on reformed fibre adsorptive properties, including unsaturated fat, saturated fat, cholesterin. 本文研究了经瞬时高压处理后的荷叶膳食纤维,不同干燥法对改良纤维对不饱和脂肪、饱和脂肪及胆固醇的吸附作用的影响。
Fish oil is rich in high unsaturated fat acid. POV 、 TBA and acid value were selected as index of photooxidation of fish liver oil. Photooxidation of fish liver oil at different temperatures was studied. 针对鱼肝油富含高度不饱和脂肪酸,选用POV值、TBA值和酸价作为鱼肝油的氧化程度的指标,研究了在不同温度下鱼肝油的光氧化。
N-6/ n-3 ratio of 23, much larger than the unsaturated fatty acids in the proper value of the recommended n6/ n3 4~ 6:1. Qingdao, a higher dietary fat intake was mainly due to cooking oil and nuts intake more. n-6/n-3比值23,远远大于不饱和脂肪酸中n6/n3的推荐适宜值4~6:1。青岛居民膳食脂肪摄入量较高的主要原因是烹调用油及坚果类摄入量较多。
Enzymes, unsaturated fat acids, and antifreeze protein ( AFP) are important functional compositions for the aquatic organisms adapting to cold environment. 酶、不饱和脂肪酸以及抗冷冻蛋白是水生生物体内适应变温环境的几种重要的功能物质。